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If you act on your anger in destructive ways you are not emotionally strong
Paperback: 100 pages
From getting a parking ticket to family squabbles to life-changers such as the loss of a job Klein offers wisdom good humor and coping skills that improve the quality of life
Learning to manage that anger and frustration appropriately is a critical life skill
for a Nobel Peace Prize Thich Nhat Hanh is one of today’s leading sources of wisdom peace compassion and comfort
The Worry-Free Mind: Train Your Brain. Calm the Stress Spin Cycle. and Discover a Happier. More Productive You Format:Paperback If you act on yourThe brain's superpowers have been discovered by neuroscience. Yourgenius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility. Paperback: 208 pagesPublisher: Weiser; 1 edition (January 23 2017) Language: English ISBN 10: 1632650762 ISBN 13: 978 1632650764 Product Dimensions: 6 x 0. 5 x 9 inches Shipping Weight: 11. 2 ounces
