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Bodyhealth, Omega-3 Health, 120 Softgels Blood is a polyphenol that givesDescription The body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than Omega 3 fatty acids. An array of critical bodily processes are dependent on these fats for proper function, particularly in the immune system and brain. When it comes to eating healthy fats and oils, most people don't realize that the ratio of the right kinds of fats is really important.