Anger Management: Understanding Anger and Finding the Right Way to Deal with it Format:Paperback Tolle describes how our attachment

Tolle describes how our attachment to the ego creates the dysfunction that leads to anger jealousy and unhappiness and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence

By adapting many of the strategies associated with CBT Hardcover: 208 pages

The male case against patriarchy - why it hurts men and how they can change it

Anger Management Essentials is for anyone interested in managing aggressive behavior and living a more peaceful fulfilling life

In fact if channeled in a productive way it can break down barriers that reduce intimacy in personal relationships and stall growth in our professional careers

Anger Management: Understanding Anger and Finding the Right Way to Deal with it Format:Paperback Tolle describes how our attachmentWe all get angry sometimes ? that? s normal human nature. All through the day a lot of things happen that can really try our patience but we usually try our best to control our anger before it does much harm. However sometimes our anger gets out of control; there are times when in extreme anger we lose ourselves and become someone entirely different. While a little anger every now and then is a healthy outlet excessive anger is harmful. Too much anger