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In general
it can be used to introduce fighters to front kicks and side kicks
6 x Weight Plate Holders
Made from 2mm thick steel with a matte black finish
The Xpeed Ankle Strap Cable Attachment is designed to maximise motion and resistance for your legs
Xpeed Blitz Skipping Rope Pods In generalXpeed Blitz Skipping Rope Designed with performance and comfort in mind the Xpeed Blitz Skipping Rope is made from genuine leather. The perfect rope for your fitness and conditioning thanks to the precision ball bearing handles and contoured grip. The quick release locking screw means this adjustable rope is for everyone and every body. Skipping is a full body workout that uses the abdominals to stabilise the body, legs for jumping and the shoulders
