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In the process anger will lose power over your life-and amazingly you'll gain control over your life by simply letting go of your angry feelings
2 x 10 inches
Paperback: 50 pages
s power Annie encourages perseverance:
Learn to draw in 30 days with Emmy award-winning PBS host Mark KistlerDrawing is an acquired skill not a talent--anyone can learn to draw
Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions Format:Paperback In the process anger willMindfulness for Anger Management puts mindfulness into action with transformative skills and real strategies for overcoming anger and taking control of powerful emotions. Mindfulness is more than a philosophy for anger management? it? s a daily practice. Transforming wisdom into actionable exercises Mindfulness for Anger Management equips you with concrete skills and strategies to overcome anger with mindfulness. Dr. Stephen Dansiger a licensed
